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Five Healthy Habits

by Charis Klaudt on September 2, 2021

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Oh honey, your summer glow – It’s positively radiant. We’re talking about that pink flush of skin after a run…

25 Things to do This Summer

by Charis Klaudt on April 17, 2021

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Although it’s technically only spring (and still winter in Alberta, let’s be honest), we can’t help but feel thrilled with…

by Charis Klaudt on March 9, 2019

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Believe me, I know. The days have become an endless muddled blend of grey skies and salt stains. It’s too…