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Tag: Wellness

A very merry Kiwi Christmas

by Charis Klaudt on January 19, 2026
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‘Twas the night before Christmas in Gisborne, NZ,With Nevis and Sam and just-surfed-up me.Our boards were all waxed by the…

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Life’s lull (now what?)

by Charis Klaudt on December 8, 2024
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From the moment you are born, you are primed to accept truths about how to live. Cry, and you are…

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Detachment: let go and meet freedom

by Charis Klaudt on August 10, 2023
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Refusing to dwell on past experiences invites freedom and new discoveries, allowing fresh beliefs to form…

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Father Time has silver hair

by Christianne L. Klaudt on July 19, 2022
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Old Father Time roared with laughter. Why, the audacity of it all! Calling the celestial lights grey! Of all the…

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A disturbing year of grace with karma and God

by Christianne L. Klaudt on June 17, 2022
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The heart is disturbingly grudging about dislodging offences that, built over time like a fortress, strives like a searing poker to protect the mind, will and emotions of the soul by disabling pain and feeling, yet all the while hardening the heart into coal. 

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Living the smooth rich flow

by Christianne L. Klaudt on June 16, 2022
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Sometimes, I feel like all of life sits just below the horizon and the sand of time is always, ever-trickling downward … the unfaltering sift of tiny bits of crushed crystal

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Love letter of encouragement

by Charis Klaudt on November 24, 2021
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You inevitably realize that your life was already exceptional before particular people came into it. These people come and go,…

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Five healthy habits

by Charis Klaudt on September 2, 2021
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Oh honey, your summer glow – It’s positively radiant. We’re talking about that pink flush of skin after a run…

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The anti-fragility list

by Charis Klaudt on May 23, 2021
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I was on the massage table earlier this week for some deep tissue work when my massage therapist (shoutout to…

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Increasing your value

by Charis Klaudt on May 4, 2021
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What value do you bring to this world? To those around you? To your own life? Value is crucial to…

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